Weigh In record (no journal entry) for 03 November 2023
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110.5 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2023:
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649 kcal
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Fat: 19.72g | Prot: 16.32g | Carb: 102.79g.
Breakfast: Сладкая Слобода Пряники Шоколадные, Кофе с Молоком, Пятерочка Хурма, Великолукский Мясокомбинат Сервелат Зернистый, Смузи. more...
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steady weight
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Инна lazareva's weight history
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