And back to 74kg :( Busy weeks, no time to cook or exercise, and the 2 kg which I fought so hard to lose, are back 😭 I am not giving up! Getting back on track.
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163.1 lb
Lost so far: 14.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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gaining 1.8 lb a week
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