Weigh In record (no journal entry) for 12 May 2023
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140.2 lb
Lost so far: 15.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2023:
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1457 kcal
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Fat: 44.34g | Prot: 52.94g | Carb: 133.95g.
Dinner: Sloe Gin Fizz, White Rice (Fat Added in Cooking), Tabbouleh (Bulgar with Tomatoes and Parsley), Beef Kofta. Snacks/Other: Pinot Noir Wine , Pizza Pizza Pepperoni Pizza (Medium). more...
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losing 0.3 lb a week
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shayeesha's weight history
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