Weigh In record (no journal entry) for 02 February 2023
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105.6 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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2113 kcal
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Fat: 147.70g | Prot: 40.35g | Carb: 159.37g.
Breakfast: Варенье, Кофе с Молоком, My Gelato Мороженое Пломбир, Сормовский Хлеб Пироги с Капустой и Яйцами. Lunch: Овсяное Печенье, Бахетле Драники Картофельные с Грибами, Перекресток Грудинка Свиная. Snacks/Other: Варенье, Банан. more...
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losing 4.6 lb a week
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