Weigh In record (no journal entry) for 28 October 2022
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104.9 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2022:
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705 kcal
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Fat: 41.64g | Prot: 20.97g | Carb: 60.85g.
Breakfast: Красный Октябрь Мишка Косолапый, Кофе с Молоком, Андерсон Омлет с Моцареллой. Snacks/Other: Ратибор Варенье Вишневое, Хурма. more...
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gaining 4.6 lb a week
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Инна lazareva's weight history
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