Weigh In record (no journal entry) for 04 August 2022
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246.0 lb
Lost so far: 6.2 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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481 kcal
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Fat: 6.68g | Prot: 14.70g | Carb: 98.45g.
Breakfast: Hartgekochtes Ei, REWE Apfel, Kartoffeln (Schale, Gesalzen, Gekocht), Kaffee mit Milch, Banane. more...
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gaining 6.2 lb a week
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hoogan's weight history
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