Weigh In record (no journal entry) for 01 July 2022
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162.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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354 kcal
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Fat: 14.74g | Prot: 10.75g | Carb: 43.53g.
Breakfast: Kaffee mit Milch. Lunch: Marmeladen und Eingemachtes, Eierkuchen. more...
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gaining 0.0 lb a week
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sharizar's weight history
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