Weigh In record (no journal entry) for 16 June 2022
|
104.9 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2022:
|
1058 kcal
|
Fat: 43.35g | Prot: 31.98g | Carb: 132.20g.
Breakfast: Сушки, Савоярди, Кофе с Молоком, Сливочное Масло, Домик в деревне Молоко 3,5%, Русский продукт Геркулес Монастырский Овсяные Хлопья. Lunch: Ветли Печенье Домашнее, Суп с Фрикадельками. Snacks/Other: Конфета. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|