Weigh In record (no journal entry) for 09 March 2022
|
107.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2022:
|
498 kcal
|
Fat: 31.83g | Prot: 8.24g | Carb: 46.75g.
Breakfast: Мерси Конфеты, Кофе с Молоком, Овощное рагу "ассорти". more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|