Weigh In record (no journal entry) for 10 February 2022
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106.3 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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1334 kcal
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Fat: 56.99g | Prot: 52.22g | Carb: 148.76g.
Breakfast: California Gold Nutrition Hydrolyzed Marine Collagen Peptides, Nesquik Конфета со Вкусом Клубники, Кофе с Молоком, Перловка с лососем и овощами.. Lunch: Рот Фронт Птичье Молоко, Пирожное Корзиночка, Чай с Молоком, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Пряничное печенье. more...
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gaining 4.6 lb a week
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