Weigh In record (no journal entry) for 19 August 2021
|
110.7 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2021:
|
1565 kcal
|
Fat: 44.66g | Prot: 56.26g | Carb: 242.42g.
Breakfast: Кофе с Молоком и Сахаром, Яичница, Кормим Правильно Пирожки с Грушей. Lunch: Курица. Snacks/Other: Яблоко. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|