Weigh In record (no journal entry) for 24 February 2021
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176.6 lb
Lost so far: 8.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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691 kcal
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Fat: 25.48g | Prot: 49.21g | Carb: 62.74g.
Lunch: Poços de Caldas Requeijão Cremoso, Frango Desfiado, Da Terrinha Tapioca. Dinner: Ovo Mexido, Cuscuz (Cozido). more...
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gaining 0.2 lb a week
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carina #VNG's weight history
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