Weigh In record (no journal entry) for 03 June 2019
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197.3 lb
Lost so far: 22.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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2173 kcal
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Fat: 98.59g | Prot: 89.09g | Carb: 224.17g.
Breakfast: Snickers Батончик, Columb Гречка, Soft Boiled Egg. Lunch: Leor Капуста Квашеная, Columb Гречка, Snickers Батончик, Морозпродукт Мороженое 20 Копеек. Dinner: Snickers Батончик, Boiled Egg, Bauer Овощи Весенние. more...
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gaining 0.3 lb a week
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