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rodsgurl
Journal
04 Jun 08
rodsgurl's Journal, 04 June 2008
rodsgurl's Profile
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Weigh In record (no journal entry) for 04 June 2008
214.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2008:
767 kcal
Fat: 37.48g | Prot: 35.24g | Carb: 68.44g.
Breakfast:
cereal, whole milk.
Lunch:
mini rice cakes, hot dog.
Dinner:
vanilla atkins shake.
more...
2487 kcal
Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 28.0 lb a week
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