Weigh In record (no journal entry) for 18 November 2018
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195.1 lb
Lost so far: 24.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2018:
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3860 kcal
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Fat: 117.80g | Prot: 118.80g | Carb: 600.00g.
Breakfast: Суши Весла Сяке Маки. Lunch: Беллакт Сырок Творожный Глазированный "Клубника", Бодрая Корова Мороженное. Dinner: Суши Весла Сяке Маки. more...
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gaining 4.6 lb a week
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viva_88's weight history
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