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9172518@mailru
Journal
19 May 18
9172518@mailru's Journal, 19 May 2018
9172518@mailru's Profile
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Weigh In record (no journal entry) for 19 May 2018
236.3 lb
Lost so far:
21.6 lb
.
Still to go:
26.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2018:
1538 kcal
Fat: 109.85g | Prot: 50.83g | Carb: 74.89g.
Breakfast:
Хлеб Черный, Слово Мясника Фарш по-Домашнему, Вареное Яйцо.
Lunch:
Рыбный День Салат из Баклажанов, Белый Хлеб, Останкино Шашлычные Колбаски.
more...
2608 kcal
Activities & Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes.
more...
steady weight
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