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Roasted Butternut Squash
Flavored with honey, brown sugar and garlic. Simple and delicious.
Per serve - Energy: 104kcal | Carb: 19.46g | Prot: 1.23g | Fat: 3.50g
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Garbanzo Bean Stir-Fry
Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.
Per serve - Energy: 216kcal | Carb: 27.03g | Prot: 8.64g | Fat: 9.29g
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Not Your Mama's Chicken Soup
This new twist on an old goody is sure to tantalize your taste buds.
Per serve - Energy: 259kcal | Carb: 5.73g | Prot: 14.40g | Fat: 19.09g
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Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
Per serve - Energy: 232kcal | Carb: 13.08g | Prot: 7.20g | Fat: 16.91g
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Roasted Chickpeas
A high protein snack without meat or cheese that can satisfy salty crunchy cravings.
Per serve - Energy: 118kcal | Carb: 22.45g | Prot: 4.91g | Fat: 1.13g
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Crockpot Chicken
A mouthwatering spicy low carb slow cooker chicken and vegetables dish.
Per serve - Energy: 365kcal | Carb: 9.40g | Prot: 57.00g | Fat: 10.45g
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Turkey Habanero Marinara
A spicy and filling ground turkey dish with habanero chilis.
Per serve - Energy: 246kcal | Carb: 15.17g | Prot: 24.43g | Fat: 10.94g
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Halibut Piccata
Skillet cooked halibut with wine and capers.
Per serve - Energy: 256kcal | Carb: 7.35g | Prot: 24.73g | Fat: 11.87g
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English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
Per serve - Energy: 287kcal | Carb: 24.58g | Prot: 22.15g | Fat: 11.12g
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Vegetable Fried Rice
Quick and easy way to use leftover white rice.
Per serve - Energy: 236kcal | Carb: 45.04g | Prot: 9.10g | Fat: 2.26g
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Quinoa Veggie Burgers
A gluten free main meal.
Per serve - Energy: 89kcal | Carb: 16.44g | Prot: 5.13g | Fat: 0.84g
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Homemade Chili
Easy to make, low-fat chili.
Per serve - Energy: 302kcal | Carb: 31.51g | Prot: 21.53g | Fat: 10.29g
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Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
Per serve - Energy: 43kcal | Carb: 0.71g | Prot: 3.17g | Fat: 2.89g
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Vegetable Korma
A tasty dish of fresh vegetables and red curry.
Per serve - Energy: 332kcal | Carb: 50.98g | Prot: 11.03g | Fat: 8.73g
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Wiggly Watermelon Pie
A light and fluffy pie that fulfills your sweet tooth and chocolate desire.
Per serve - Energy: 276kcal | Carb: 39.21g | Prot: 3.16g | Fat: 12.78g
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Italian Sausage Whole Wheat Pizza
Homemade pizza with whole wheat crust.
Per serve - Energy: 237kcal | Carb: 33.93g | Prot: 10.50g | Fat: 6.57g
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Venison Stew
A hearty stew with deer steak, potatoes and plenty of vegetables.
Per serve - Energy: 283kcal | Carb: 25.38g | Prot: 31.59g | Fat: 4.34g
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Roasted Vegetables
Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.
Per serve - Energy: 113kcal | Carb: 7.47g | Prot: 1.48g | Fat: 9.26g
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Asian Fish Ball Soup
A not so heavy traditional Asian soup that's quick to make and is very tasty.
Per serve - Energy: 191kcal | Carb: 16.90g | Prot: 17.67g | Fat: 6.41g
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Tuna Cakes
Tasty dish for any time of the day.
Per serve - Energy: 39kcal | Carb: 3.70g | Prot: 4.56g | Fat: 0.50g
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