Weigh In record (no journal entry) for 14 November 2017
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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231 kcal
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Fat: 8.45g | Prot: 6.24g | Carb: 36.63g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , White Bread, Kraft Smooth Light Peanut Butter, Ocean Spray Diet Cranberry Juice. more...
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losing 0.8 lb a week
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rosetonelli's weight history
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