Weigh In record (no journal entry) for 02 April 2010
|
185.6 lb
Lost so far: 19.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2010:
|
2512 kcal
|
Fat: 99.36g | Prot: 117.15g | Carb: 279.81g.
Breakfast: non dairy creamer, coffee, banana, Apples, Light Fat Free Yogurt. Lunch: almond, Light Sicilian Roasted Garlic Balsamic Vinaigrette, cherry tomatoes, romaine, grated cheese colby jack. Dinner: tortilla chips, spanish rice, fajita. Snacks/Other: Genuine Draft 64. more...
|
|
3005 kcal
|
Activities & Exercise:
Gym During Lunch - 32 minutes, Desk Work - 4 hours, Driving - 1 hour, Morning Run - 38 minutes, Resting - 11 hours and 28 minutes, Sleeping - 6 hours and 22 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Collazos's weight history
|