Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Raye
Journal
17 Feb 12
Raye's Journal, 17 February 2012
Raye's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2012
148.5 lb
Lost so far:
0 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2012:
1260 kcal
Fat: 53.00g | Prot: 52.00g | Carb: 137.00g.
Breakfast:
smart ones engilsh muffin.
Lunch:
McAlisters fruit cup, McAlisters wrap, chocolate covered strawberry.
Snacks/Other:
McAlisters wrap, zipfiz, silk almond milk, raw almonds archer farms.
more...
2019 kcal
Activities & Exercise:
Driving - 2 hours and 15 minutes, Desk Work - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Raye's weight history
view complete history