Weigh In record (no journal entry) for 13 June 2024
|
152.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2024:
|
1202 kcal
|
Fat: 134.54g | Prot: 51.91g | Carb: 142.11g.
Breakfast: Selection English Muffin, Tim Hortons Coffee Black, Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Schneider's Bacon, Tomatoes, Butter, Weight Watchers 100% Whole Wheat Bread. Dinner: Onions , No Name Potato & Cheddar Perogies , Sour Cream, Schneider's Bacon. Snacks/Other: Chocolate Covered Fruit. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|