Weigh In record (no journal entry) for 21 October 2009
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244.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2009:
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1090 kcal
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Fat: 33.15g | Prot: 48.18g | Carb: 157.85g.
Breakfast: half and half, grapes. Lunch: honey crisp, kraft, bread, liptons soup. Dinner: cinnamon bagel, kraft, honey crisp, egg. more...
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gaining 6.0 lb a week
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Pennink1's weight history
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