Weigh In record (no journal entry) for 02 April 2023
|
155.7 lb
Lost so far: 19.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2023:
|
707 kcal
|
Fat: 37.69g | Prot: 54.43g | Carb: 36.39g.
Breakfast: Crunchmaster Multi-Grain Crackers. Lunch: Campbell's Potato Leek Soup. Dinner: Roasted Broiled or Baked Chicken Breast, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cabbage Salad or Coleslaw with Dressing. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|