Weigh In record (no journal entry) for 01 March 2023
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157.2 lb
Lost so far: 17.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2023:
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1013 kcal
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Fat: 44.59g | Prot: 38.90g | Carb: 120.63g.
Breakfast: Oranges . Lunch: Dempster's White Bread, Black Diamond Medium Cheddar Cheese, Farmers Market Mini Cucumber, Tuna Salad, Butter. Dinner: Stuffed Pepper with Meat, Mashed Potato not Made with Milk or Fat (from Fresh), Turnips (Frozen). more...
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gaining 1.5 lb a week
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rosetonelli's weight history
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