169.3 @ bedtime
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166.2 lb
Lost so far: 8.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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1125 kcal
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Fat: 44.70g | Prot: 20.43g | Carb: 167.74g.
Breakfast: No Name Original Rice Crackers, Navels Oranges , Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black. Lunch: Cucumber, Gluten Free Bread, Tuna Salad, Butter. Snacks/Other: Lay's Classic Chips (40g), Mott's Clamato Caesar. more...
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losing 9.8 lb a week
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rosetonelli's weight history
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