Weigh In record (no journal entry) for 08 April 2021
|
178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2021:
|
940 kcal
|
Fat: 46.28g | Prot: 21.64g | Carb: 117.78g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture , Navels Oranges . Lunch: Black Diamond Medium Cheddar Cheese, Tomatoes, Bick's Baby Dills Garlic, Weight Watchers White Bread, Butter. Dinner: Fresh Attitude Spring Mix Salad, The Little Potato Company Boomer Gold. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Bar. more...
|
gaining 14.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|