Weigh In record (no journal entry) for 13 January 2021
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180.7 lb
Lost so far: 0 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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742 kcal
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Fat: 14.60g | Prot: 16.81g | Carb: 80.56g.
Breakfast: Ocean Spray Diet Cranberry Juice. Lunch: Kraft Smooth Light Peanut Butter, Tetley Green Tea, Weight Watchers White Bread. Dinner: Campbell's Chicken Noodle Soup. Snacks/Other: Pinot Gris (Grigio) Wine, Gullon Maria Cookies. more...
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steady weight
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rosetonelli's weight history
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