sunnygoals's Journal, 03 December 2019

Weigh In record (no journal entry) for 03 December 2019
201.5 lb Lost so far: 0 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2019:
2535 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 6.3 lb a week

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