164.5 @ bedtime
|
160.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
1086 kcal
|
Fat: 36.93g | Prot: 38.69g | Carb: 151.01g.
Breakfast: Bananas, Coffee. Lunch: Pepperidge Farm Goldfish, Campbell's Chicken Noodle Soup. Dinner: Hawaiian Pizza. Snacks/Other: Pepsi Diet Pepsi (Can), Dietetic or Low Calorie Mints, G.H. Cretors Chicago Mix Popcorn. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|