Weigh In record (no journal entry) for 06 April 2016
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126.5 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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929 kcal
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Fat: 21.66g | Prot: 39.17g | Carb: 147.95g.
Breakfast: Banana Prata, Couve Manteiga Crua, Campo Largo Suco de Uva Integral, Sanavita Colágeno Hidrolisado, Maçã, Mãe Terra Farinha de Linhaça Dourada. Lunch: Congelados da Sônia Panqueca de Frango. Snacks/Other: Qualitá Biscoito de Polvilho, Abacaxi, Ceifeiro Semente de Chia, Mamão Papaia. more...
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losing 3.1 lb a week
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