godunowae's Journal, 24 September 2023

Weigh In record (no journal entry) for 24 September 2023
118.6 lb Lost so far: 1.5 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2023:
186 kcal Fat: 12.14g | Prot: 10.06g | Carb: 9.76g.   Breakfast: Талицкие Молочные Фермы Сметана Термостатная 15%, Борщ с Курицей. more...
losing 9.3 lb a week

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