Weigh In record (no journal entry) for 08 May 2023
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112.4 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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1216 kcal
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Fat: 64.77g | Prot: 96.60g | Carb: 59.97g.
Breakfast: Кофе, Подсолнечное Масло, Огурец (с Кожурой), Помидоры. Lunch: Кофе, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Свиная Отбивная. Dinner: Global Village Аппетитка, Global Village Лечо, Белый Хлеб, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Mixbar Козинак Подсолнечный, Чай. more...
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1248 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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steady weight
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