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godunowae
Journal
06 Feb 23
godunowae's Journal, 06 February 2023
godunowae's Profile
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Weigh In record (no journal entry) for 06 February 2023
113.5 lb
Lost so far:
6.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2023:
905 kcal
Fat: 32.95g | Prot: 85.17g | Carb: 65.63g.
Breakfast:
Кабачок, Жареная или Запеченная Свиная Отбивная.
Lunch:
Чай, Орехи в Шоколаде, Good Food Деревенское Рагу из Курицы, Белой Фасоли и Овощей.
Dinner:
Каравай Лаваш Армянский Бездрожжевой, Сазан, РИФ Сардина Иваси Пряного Посола.
Snacks/Other:
Чай с Лимоном.
more...
1260 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 3.1 lb a week
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