Weigh In record (no journal entry) for 27 April 2020
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174.8 lb
Lost so far: 64.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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774 kcal
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Fat: 45.14g | Prot: 30.44g | Carb: 63.36g.
Breakfast: Коломенское Батон Нарезной, Дэмка Сосиска Нежная, Холодный Кофе со Сливками. Lunch: Морковь по-Корейски, Ежики. Snacks/Other: Банан, Миндаль Миндаль. more...
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losing 1.5 lb a week
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