Os efeitos da alimentação saudável começam a aparecer!
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178.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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1038 kcal
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Fat: 85.54g | Prot: 60.68g | Carb: 7.87g.
Breakfast: Leão Chá Verde, Café. Lunch: Leão Chá de Hortelã. Dinner: Cofril Linguiça de Pernil para Churrasco, Ovo Frito, Sadia Queijo Mussarela (40g), Repolho. Snacks/Other: Qualitá Amendoim sem Pele, Leão Chá de Hortelã, Piracanjuba Creme de Leite 17% de Gordura, Royal Gelatina Zero. more...
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2423 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Pedalling - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 9.6 lb a week
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Priscila Christovan's weight history
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