Declan45's Journal, 18 November 2018

weight still the same. sticking to exercise programme maybe not dieting as much.

244.5 lb Lost so far: 21.5 lb. Still to go: 0 lb. Diet followed reasonably well.

steady weight

Comments

Declan45...you don't have to diet just eat better kcals...you'll see a difference in time...goodluck and here's to a better tomorrow.😏💪💪

18 Nov 18 by member: Smithglenne


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Declan45's weight history