Weigh In record (no journal entry) for 05 September 2018
|
140.9 lb
Lost so far: 43.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2018:
|
518 kcal
|
Fat: 18.81g | Prot: 11.51g | Carb: 85.73g.
Breakfast: Кукуруза Вареная. Lunch: Nestle Kit Kat Mini, Бабаевский Конфеты Трюфельный Крем. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alba_alba's weight history
|