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edinaperovano
Journal
04 Feb 18
edinaperovano's Journal, 04 February 2018
edinaperovano's Profile
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sem delongas...depois de dias sem tempo para registros e passagens...segue o baile!!!
145.3 lb
Lost so far:
9.0 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2018:
757 kcal
Fat: 34.13g | Prot: 53.95g | Carb: 51.93g.
Breakfast:
Café com Leite Integral, Casa do Pão de Queijo Pão de Queijo.
Lunch:
Hershey's Chocolate Amargo 60% de Cacau, Salada de Maionese, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura).
more...
1422 kcal
Activities & Exercise:
Hiking - 1 hour, Google Fit - 23 hours.
more...
steady weight
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