Weigh In record (no journal entry) for 27 October 2017
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176.4 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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1682 kcal
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Fat: 28.50g | Prot: 12.31g | Carb: 345.30g.
Breakfast: Kantolan Cream Cracker, Viinirypäleet, Lipton Green Tea Intense Mint. Lunch: Kantolan Cream Cracker, Viinirypäleet. Dinner: Fazer Remix Choco, Suklaakeksi. more...
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losing 123.5 lb a week
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