Weigh In record (no journal entry) for 24 April 2017
|
152.8 lb
Lost so far: 19.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2017:
|
834 kcal
|
Fat: 60.40g | Prot: 49.10g | Carb: 19.30g.
Breakfast: Johnsonville Cheddar Bratwurst. Lunch: Johnsonville Cheddar Bratwurst. Dinner: Jif Peanut Powder. Snacks/Other: Daisy Sour Cream, Meijer 36% Heavy Whipping Cream, Philadelphia Regular Cream Cheese, Kroger CARBmaster Lemon Yogurt. more...
|
gaining 7.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poptarte's weight history
|