xmandyxduhx's Journal, 30 October 2011

Weigh In record (no journal entry) for 30 October 2011

204.0 lb Lost so far: 7.0 lb. Still to go: 44.0 lb. Diet followed poorly.

Diet Calendar Entries for 30 October 2011:

1313 kcal

Fat: 68.82g | Prot: 63.18g | Carb: 123.00g. Breakfast: costco fruit berry smoothie. Dinner: pork spareribs, costco cookies. more...

2371 kcal

Activities & Exercise: Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...

losing 0.2 lb a week


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xmandyxduhx's weight history