curlycherylann's Journal, 28 December 2015

Weigh In record (no journal entry) for 28 December 2015
140.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2015:
1958 kcal Fat: 66.63g | Prot: 42.28g | Carb: 266.51g.   Breakfast: Back to Nature Apple Juice, Bonfire Chaos Potato Chips, Doritos Nacho Cheese Tortilla Chips (49.6g), Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Wonka Shockers, Egg, Cheese and Bacon on English Muffin, Sugar, Coffee (Brewed From Grounds). Dinner: Old Dutch Original Puffcorn, Magners Irish Cider, Rice-A-Roni Chicken Flavor Lower Sodium. more...
losing 0.4 lb a week

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