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Hoy ,8/7/2024
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140.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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1207 kcal
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Fat: 39.44g | Prot: 48.46g | Carb: 171.78g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Miel, Carrefour Queso Crema, Risky Dit Galletas de Arroz con Semillas , Café con Leche. Lunch: Guiso de Lentejas. Dinner: Pizza de Queso (36 Cm). Snacks/Other: Zumo de Limón, Té (Infusión), Kapac Pan de Molde sin Gluten. more...
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steady weight
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