Weigh In record (no journal entry) for 18 June 2024
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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555 kcal
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Fat: 22.58g | Prot: 22.83g | Carb: 66.08g.
Breakfast: Johnsonville Original Breakfast Sausage Rounds, White Bread , Coffee with Sugar. Lunch: Oikos Oikos Strawberry Greek Yogurt, Apples . more...
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gaining 0.4 lb a week
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Torie Tamiko's weight history
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