Weigh In record (no journal entry) for 08 May 2024
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210.8 lb
Lost so far: 16.3 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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455 kcal
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Fat: 25.49g | Prot: 24.48g | Carb: 30.72g.
Breakfast: Maitokahvi, Kotimaista Leipäjuusto, Karviainen, Myllyn Paras Kaurapuuro. more...
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gaining 2.6 lb a week
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Kuunkääntäjä's weight history
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