Weigh In record (no journal entry) for 31 October 2019
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143.3 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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1446 kcal
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Fat: 88.93g | Prot: 38.60g | Carb: 141.20g.
Breakfast: Facturas. Lunch: Pan de Salvado, Choclo, Ensalada de Col o Ensalada de Repollo con Aderezo, Zanahoria, Mix Semillas. Snacks/Other: Té Endulzados con Azúcar, Benjamin Pepas. more...
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mel mt's weight history
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