Weigh In record (no journal entry) for 28 January 2024
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187.4 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2024:
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482 kcal
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Fat: 7.89g | Prot: 12.66g | Carb: 97.87g.
Breakfast: Mate. Lunch: Bollo, Durazno, Tomates, Zucchini. Snacks/Other: Tortitas, Azúcar, Rosamonte Mate Cocido, Ciruela. more...
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steady weight
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gustavogsimone's weight history
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