Weigh In record (no journal entry) for 08 April 2015
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121.3 lb
Lost so far: 29.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1164 kcal
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Fat: 56.51g | Prot: 24.81g | Carb: 144.97g.
Breakfast: Elma, Eti Lifalif Yulaf Ezmesi, Muz. Lunch: Ülker Metro, Ispanak Yemeği. Dinner: Ispanak Yemeği. Snacks/Other: Eti Petito. more...
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gaining 0.5 lb a week
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nsavli's weight history
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