Weigh In record (no journal entry) for 05 October 2023
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165.1 lb
Lost so far: 0.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2023:
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349 kcal
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Fat: 1.67g | Prot: 76.54g | Carb: 6.79g.
Breakfast: Maitokahvi, Star Nutrition Whey-100 Strawberry. more...
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steady weight
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peku86's weight history
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