Weigh In record (no journal entry) for 04 July 2023
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121.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 July 2023:
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1163 kcal
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Fat: 49.54g | Prot: 50.72g | Carb: 131.09g.
Breakfast: Coles Hilo Milk, Coffee, Coles Camembert. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coles Hilo Milk, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Coffee. more...
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1355 kcal
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Activities & Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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Karen_Karen_56's weight history
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